I have just engaged in my first act of overt FA activism.
This is a big deal for me. Even though I have been in FA for nearly three nears now or so, I haven’t actually ever had the courage to fight back against the standard narrative. I’m not a confrontational sort and Im not one to present myself as an expert when I cant back myself up. Instead, I’ve spent the last three years quietly absorbing everybody’s words; every linked study, every argument made, and every myth busted. When it came to being an activist, I simply refused to be a part of the normal dialouge. If someone wanted to talk about her diet, I simply put on my deaf face (blankey mcdead eyes) and said variations of “thats nice”. If someone wanted to snark on her body, I simply expressed my disagreement, and changed the topic or walked away. If someone attempted to moralize food, praise or judge my food, I simply said “I dont beleive in diets–food is food” and ate whatever I was eating, often looking at whomever annoyed me right in the eyes. That usually shut them up. (The one thing I have still not yet figured out how to handle is when someone says “I lost X pounds this week!” I don’t want to reward that statement with praise, but I don’t want to hurt anyone’s feelings by dismissing them either. Right now, I just say “Thats nice.”)
Until today that was the extent of the activism I have been comfortable with.
Today though, a facebook friend of mine, who is VERY new to the whole FA concept after a lifetime of fighting with her body, and only recently resolved to stop dieting, learned from her doctor that her fasting blood sugar is 135, and is back on medifast. I nearly flipped. Instead I posted on my wall a link to “You Did Not Eat Your Way to Diabetes! and then I did something I hadnt done before; I started evangelizing, and y’all it FELT GREAT!
I dunno where this stuff came from or how I even remembered where to look for the stats I needed (thanks should probably go to Notblueatall for refreshing much of my memory with her post today) but because of everything I’ve learned through three years of reading FA blogs, I was able to tell my friend why she shouldn’t ever feel bad for getting diabetes:
NO NO NO, dont ever blame yourself for it! even the American Diabetes Association says you cannot eat your way to diabetes. http://www.diabetes.org/diabetes-basics/diabetes-myths/
A relevant quote: “Most overweight people never develop type 2 diabetes, and many people with type 2 diabetes are at a normal weight or only moderately overweight. ”
Weight gain is only moderately correlated to diabetes, it is NOT a cause, but more likely to be a SYMPTOM of long term metabolic disorders. Only 18% of fat people have diabetes and (from webmd) “Of people with diabetes, 21.1% were obese, 9.8% overweight, 5% normal weight, and 4.2% underweight.”
Dont EVER let a doctor tell you that your eating caused your possible diabetes. Doctors are fat-phobes and brainwashed by big pharma. As for treating your blood sugar, all you need to do is moderate your carbs and exercize everyday. Improvements in health metrics resulting from weight loss alone are temporary–studies show that exercize is itself an effective regulator, and works long term regardless of weight. I’ll see if I can find the sources.
I’ve never been this “Activist” before, but Im glad I did, because now my friend is reading Kate Harding’s FAQ, and doesnt sound like she hates herself for having high blood sugar–a state she admits runs in both sides of her family. PEOPLE, DONT BLAME YOURSELF FOR YOUR GENETICS, COME ON NOW.
Do I feel ready to be more activist-y in the “real world”? I dunno, but I do feel ready to start rehearsing for it. And thats quite a thing to imagine–ME telling folks what’s what?
Shit, son.
bigliberty 8:16 pm on April 19, 2011 Permalink |
Yes. This. Completely agreed. It annoys the hell out of me.
The ads where I see women taking a big bite? Sexualized with food as a poor proxy for a penis.
So if we’re not blowing a dude, we better not be eating, either.
Rachel 8:39 pm on April 19, 2011 Permalink |
OMG YES. Yanno whats really sad, I never really noticed that I had noticed that until you mentioned it just now, and its totally TRUE. Goes to show just how normalized objectification is.
Kathy 8:21 pm on April 19, 2011 Permalink |
I know! Who bites a teeny edge off the corner of a Dove chocolate like that?! I put the whole thing in my mouth and suck it! *nods*
Rachel 8:40 pm on April 19, 2011 Permalink |
I eat TWO at once!
vesta44 11:17 pm on April 19, 2011 Permalink |
Ah, I’ve figured it out!!! Those women who take those teeny tiny bites? They’ve had WLS to get thin and can only take teeny tiny bites of anything, otherwise they won’t be able to keep it down. And the ones who are taking the big bites, well, they’re sluts, of course (food sluts or sluts for sex, same difference).
The “tiny bites” registered with me because I’ve had WLS (it failed, of course, and I’m fatter than ever) and tiny bites is all I could take of anything I ate and they had to be chewed to mush in order to keep them down (and even though the stomach-stapling has come partially undone, for some foods I still have to take small bites and chew it very, very well to keep it down, and this is 12 years after the stapling came undone).
Elizabeth 1:35 am on April 20, 2011 Permalink |
I tend to nibble on things, but when I do it around people, they laugh it me (often calling me “Squirrel”), so I can attest it’s definitely not the usual way people eat.
But I think the ads with small bites are aimed at women (see dainty and lady-like you’ll be if you eat our product! You won’t be a glutton and you DEFINITELY won’t get fat!), whereas the ads with women eating phallic food–as Big Liberty so aptly mentions–are aimed at men, associating the food with sex in the time-honored advertising strategy (I’m thinking particularly of the horrible Paris Hilton hamburger/car wash ads).
Though it’s strange really, if you’re trying to get the average woman-objectifying straight dude to buy, say, a hamburger, isn’t showing that hamburger as a stand-in for the phallus kind of counter intuitive? Since the point is for him to eat it, right?
Kirsten 7:20 am on April 20, 2011 Permalink |
Oh but don’t you know? Only big fat disgusting smelly gross women take normal sized bites! Tiny thin pretty petite sexysexysexy girls take little tiny tiny bites. And then chew it for 42 hours like the chic in the granola bar commercial. Seriously, W. T. F. I mean, yes, you should chew your food well. You should. It’s how it was meant to be done. But I don’t think that it should take you the entire segment of a commercial to chew up what would be probably about 3 of those “whole grains” (yeah right, processed to within an inch of its life).
I refuse to watch commercials like that. Refuse. And I won’t buy the products. it’s going to get to the point that I’m not going to be able to buy anything eventually……
Mrs. Sprat 7:37 am on April 20, 2011 Permalink |
I’ve noticed this too. A lot of women on sitcoms pick up forks and then put them down again, just right so the don’t eat it at all. Now I’m sure some of this is a money thing, the more times they have to do the scene, they have to keep replacing the food if there is a huge bitemark, but I’m sure some of it is about looking lady-like. One actress who doesn’t do that is Sarah Jessica Parker. Say what you will about Sex and the City, but she eats a burger with gooey cheese coming out everywhere, takes HUGE bites of apples and really, truly eats and enjoys her food on the show. It’s a nice change.
notblueatall 2:43 pm on April 20, 2011 Permalink |
Yes! It’s so annoying. Either they over-sexualize food (it’s never sexy to me anyway) or they perpetuate the women-shouldn’t-eat thing. UGH!
Lisa 3:19 pm on April 20, 2011 Permalink |
I remember watching this advert for, I think, one of those breakfast drinks, aimed at both men and women. The men in the ads were shown drinking the stuff and working out whilst the women just worked out. So… women don’t eat now? Cause that’s like really healthy you know. Its ridiculous and makes me so angry.